IBO Training

Well, I am now starting week 9 of my training with IBO.

I am really starting to notice some serious changes in my body.

My weight has dropped by 5kg so far, my measurements are dropping each week and my clothes seem to be getting bigger and much more comfortable again on me.

YeeHaa.....................

I am starting to receive some nice compliments from time to time too which is really nice and I feel FABULOUS AND FIT!!

My body is now becoming nicely toned, I am noticeably stronger and I am definately fitter. I'm never hungry unless it is meal time. I have heaps of energy and I am never ever bored. Too busy for that these days.

I am now really used to getting up ultra early and soon when Spring/Summer is here, it will be a wonderful start to the day.

I would really encourage anyone who is wanting to get fit, healthy and strong to have a look at the Ideal Bodies Online website.............................

Or at least, come in and have a look at joining the local gym in Goolwa. They are fabulous there.

You never know, it could change your life.

Jan xx

More life changing news!!

Well here I am at work as usual............ so just a quick note!

Have recently had some wonderfully exciting news from my gorgeous daughter Chels, but cannot say too much at the moment, as it is her news and I don't want to spoil her moment by telling people something that she might want to tell them herself........... So mum's the word at the moment.

I can say however, that this news will have yet another life changing affect on my life! so it is definately all happening for me at the moment.

What an incredible start to my 2nd 50 years which starts on Tuesday I might add. The first day of Spring.

All for now

Jan x

Sunday 23rd August 2009

I am about to embark on Week #8 of my Life Changing Program with Ideal Bodies Online (IBO). I am feeling very pleased with my results to date and very excited about the results yet to come.

I am so glad I decided to go ahead with this Program because it IS one of the best choices I have ever made regarding my health and fitness.

I have a wonderful Coach Kristin, a very supportive husband Greg, and I am a lucky enough to be a member at a fabulous Gym in Goolwa with great staff and resources.

Thanks to Sue at IBO too because without her wonderful Online Training Program I wouldn't be where I am at the moment.

Jan x