IBO Training

Well, I am now starting week 9 of my training with IBO.

I am really starting to notice some serious changes in my body.

My weight has dropped by 5kg so far, my measurements are dropping each week and my clothes seem to be getting bigger and much more comfortable again on me.

YeeHaa.....................

I am starting to receive some nice compliments from time to time too which is really nice and I feel FABULOUS AND FIT!!

My body is now becoming nicely toned, I am noticeably stronger and I am definately fitter. I'm never hungry unless it is meal time. I have heaps of energy and I am never ever bored. Too busy for that these days.

I am now really used to getting up ultra early and soon when Spring/Summer is here, it will be a wonderful start to the day.

I would really encourage anyone who is wanting to get fit, healthy and strong to have a look at the Ideal Bodies Online website.............................

Or at least, come in and have a look at joining the local gym in Goolwa. They are fabulous there.

You never know, it could change your life.

Jan xx