Have just registered with INBA in readiness for the comp. Now it is starting to feel very real. This week I have started a 10 week countdown. Di has put me on a very tight diet of mainly chicken, green veg, brown rice, and a few other bits and pieces which make life worth living - like almond butter (yum), rice porridge (mmmmm) and protein shakes (they are ok too). Plus lots and lots and lots of H20. And i mean lots. My training regime is about to change. The last couple of weeks i have added a 2nd workout each day. (Cardio) and yes i can finally say, my legs have clicked into gear. Hooray finally. I am starting to lose a bit more weight and my legs are finally starting to slim down. I can now feel the muscles underneath hardening and my legs are getting some shape. I currently weigh about the same weight as i did about 25 years ago! It's been a long long time since i felt this light. But if feels FANTASTIC. ABSOLUTELU FABULOUS.
More later.
Jan x
More later.
Jan x



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