This one is for you Kasha. Thanks for taking an interest in my blog and following my story. I am quite honoured that someone is interested enough to follow my story!!
I am afraid i don't always write as often as i should. Sorry for that. So busy these days.
I have just started week 4 (on Monday) and am so enjoying the whole experience. Week 3 went really really well.
I have just started doing 2 training sessions a day - have added an extra session of cardio each arvo/evening to try and give my lower body a kick start. Need to shift some fat on the ole thighs!!
Also changing around the diet now too. To see what works best for me.
Have a day1 , day 2, and day 3 eating plan that rotates.
Day 1 is the best! Carbs with every meal............. Yay! Although each day has it's perks!
Anyway, hubby is calling me for tea, very late tonight as we had a busy evening.
Gotta go, there he goes again!
Bye now,
Jan x
PS Kasha are you on face book? if so, look me up - just type in Jan Button.
Jan x
No comments:
Post a Comment